Quan Shui Wet Market
Kale
Flavour Of The Herb
Stronger, earthy and more bitter taste than spinach.
Health Benefits
High in vitamin A, C, and K, which boost the immune system, eye health, and gut health. It contains antioxidants and possesses anti-inflammatory and anti-cancer properties.
Suggested Recipes
Kale Salad with Root Vegetables and Apple (recipe here)Ingredient recommendations: New Zealand Envy Apple
Chow Fun with Roast Pork and Kale-Tomato Salad (recipe here)Fun Facts
Did you know? Kale has been around for more than 2000 years.
Parts to Use
The Leaves
How to Harvest
Cut the outer leaves of the kale plant allowing inner leaves to keep growing.
Please note that these items are not for sale and are exclusively available for free at the Quan Shui Wet Market's Herbs and Spice Garden, located in front of our flagship Upper Thomson store at 50 Tagore Lane, #B1-01, Singapore 787494.
You are welcome to pick and take them home as a complimentary gesture from us. We kindly ask that you pick the herbs mindfully, ensuring that other Pasar Kakis can also enjoy the experience.
You are welcome to pick and take them home as a complimentary gesture from us. We kindly ask that you pick the herbs mindfully, ensuring that other Pasar Kakis can also enjoy the experience.