Quan Shui Recipes / Confinement

The Top 3 Nutrient-Rich Postpartum Meals Ideas For New Moms

The Top 3 Nutrient-Rich Postpartum Meals Ideas For New Moms

Looking for nourishing and delicious meals to support your postpartum recovery? Here are some of our nutrient-rich confinement meal ideas to help you regain your strength, replenish lost nutrients, and promote healing.

As new mothers, it’s important to focus on your health and wellness during the confinement period, which typically spans 30 to 40 days postpartum, where your own health and recovery are of utmost importance.

From pig trotters to the most popular organ dishes like pork liver and sesame oil chicken, this blog features complete recipes highlighting the benefits of these key ingredients, using our fresh and high-quality groceries!

Quan Shui Wet Market
Read more